Feng Shui Harmony

May 21st, 2018By Sorina Diaconescu

The ancient practice of feng shui unleashes positive energy that manifests harmony in your home and your singular life.

Shrimp Pasta and Champagne

May 11th, 2018By Louise Harper

The parsley and champagne in this recipe balance the rich sauce and sweet meat, and the left-over bubbly makes for a perfect pairing. 

Flat Bread Recipe for One

March 19th, 2018By Louise Harper

Make fresh, hot, homemade flatbread that is delicious for wraps, dips, Mexican-style tortillas and Indian naan.

Comfort Food

February 27th, 2018By Louise Harper

After a hard day at the office, there’s nothing like a delicious and indulgent comfort food, like this single serve lasagna, to provide a bit of self-nurturing.

Sugar Addiction

January 2nd, 2018By Jolanta Sierra

Candy, cookies and ice cream are just the more obvious culprits. Sugar, sugar and more sugar has made type 2 diabetes the fastest growing disease in the world.

Eat Your Vegetables!

December 12th, 2017

What once was a dreaded order from parents has become a joyful indulgence – with this simple way to roast and add toppings to your favorite veggies.

Maximizing Your Grocery Dollars

October 29th, 2017By Louise Harper

When you cook for one, it can be a challenge to buy only what you need and to use all that you buy.

Beans – The Convenient Power Food

September 15th, 2017By Louise Harper

Try this easy to make beet and bean salad recipe for one and enjoy a delicious meal packed with protein, fiber and nutrients.