Sugar Addiction

January 2nd, 2018By Jolanta Sierra

Candy, cookies and ice cream are just the more obvious culprits. Sugar, sugar and more sugar has made type 2 diabetes the fastest growing disease in the world.

Elixirs of Life

September 11th, 2017By Caroline Ryder

Tonics of herbs and mineral extracts are again in vogue. Can these potions made from flowers, herbs and even gold improve our health?

My Cure for Melasma

December 2nd, 2016By Nadia Dulyn

In my battle with melasma, I learned that our skin reflects our overall health – revealing much more about our wellness than what’s visible on the surface.

Getting Braces When You’re a Grown-Up

July 29th, 2016

Correcting a smile with braces isn’t just for kids. New techniques have more adults than ever visiting the orthodontist.

Be Kind to Your Feet

March 1st, 2016By Malin Svensson

Feet play a crucial role in our well-being yet often don’t get the attention they deserve. When was the last time you checked-in with your feet and toes?

Alcohol – Count the Calories, Not the Carbs

December 1st, 2015By Pamela Wu

Some say it’s good, others say it’s bad – but one thing for sure, it’s high in calories and hard to avoid during the holidays.

The Healing Power of Energy Medicine

June 28th, 2015By Wendy Adamson

Auras, chakras, meridians and more. Can Western medicine learn something from practitioners who balance and activate the body’s natural healing energies?

Detoxing — The Right Way

May 17th, 2015By Ricardo Miranda, L.Ac.

Are you absorbing toxins faster than your body can remove them? It will take more than a detox product to keep your organs clean and working at peak capacity.