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Health, Beauty & Wellness
Oh, My Aching Back!
The problem could be degenerative disc disease — a medical term for what happens when the shock absorbing cartilage between the vertebrae wears out.
Eat, Drink and No Regrets
It’s that time of year where high calorie temptations are around every bend. We have healthy holiday eating tips that will keep you in charge of your waistline.
Oxytocin – The Original Organic Love Potion
That swirling, heady high that comes when we fall in love may be caused by oxytocin, a hormone generated by our own bodies.
Tired and Wired in Los Angeles
When you’re single in Los Angeles, getting more and doing more is the cultural status quo – the busier the better – but at what cost?
Sleep – The Best Kept Secret in the Bedroom
Everyone talks about the importance of a good diet and exercise, but what about sleep? The secret to better health may be just under the covers.
Vain about Veins?
Summer is here and it’s time for sun dresses and shorts. Don’t let spider or varicose veins keep your legs under wraps instead of basking in the sun.
An Eating Plan that Works
Singles in Los Angeles – discover one of L.A’s best resources if you’re living single and don’t have time to prepare meals that are both healthy and delicious
Tantalizing Tantra
Tantra is more than just being able to make love for hours, some say that tantric sex can be the fulfillment of your highest cosmic consciousness.
