Tonics of herbs and mineral extracts are again in vogue. Can these potions made from flowers, herbs and even gold improve our health?
Health, Beauty & Wellness
Staying healthy is vital for singles on the go. If you are single, staying physically and mentally fit is crucial. We have tips for living your best life now.
Elixirs of Life
September 11th, 2017By Caroline Ryder
The Benefits of Eating Alone
September 7th, 2017By Kate EckmanNo conversation, no TV, no phone, no magazines and no computer. Discover how delicious a meal can taste when you enjoy it without distractions.
My Cure for Melasma
December 2nd, 2016By Nadia DulynIn my battle with melasma, I learned that our skin reflects our overall health – revealing much more about our wellness than what’s visible on the surface.
10 Healthy Holiday Eating Tips
November 17th, 2016By Singular StaffIt’s that time of year where high calorie temptations are around every bend. We have healthy holiday eating tips that will keep you in charge of your waistline.
Tantalizing Tantra
October 7th, 2016By Jack BoulwareTantra is more than just being able to make love for hours, some say that tantric sex can be the fulfillment of your highest cosmic consciousness.
Healthy Eating for One
August 19th, 2016By Art Kress MS, RD, LDNSingle with no time to cook? Resolve to bypass the processed and fast food junk by trying some ideas that will make healthy cooking at home easy and even fun.
Getting Braces When You’re a Grown-Up
July 29th, 2016Correcting a smile with braces isn’t just for kids. New techniques have more adults than ever visiting the orthodontist.
Be Kind to Your Feet
March 1st, 2016By Malin SvenssonFeet play a crucial role in our well-being yet often don’t get the attention they deserve. When was the last time you checked-in with your feet and toes?