Single with no time to cook? Resolve to bypass the processed and fast food junk by trying some ideas that will make healthy cooking at home easy and even fun.
Health, Beauty & Wellness
Staying healthy is vital for singles on the go. If you are single, staying physically and mentally fit is crucial. We have tips for living your best life now.
Healthy Eating for One
August 19th, 2016By Art Kress MS, RD, LDN
Getting Braces When You’re a Grown-Up
July 29th, 2016Correcting a smile with braces isn’t just for kids. New techniques have more adults than ever visiting the orthodontist.
Be Kind to Your Feet
March 1st, 2016By Malin SvenssonFeet play a crucial role in our well-being yet often don’t get the attention they deserve. When was the last time you checked-in with your feet and toes?
Alcohol – Count the Calories, Not the Carbs
December 1st, 2015By Pamela WuSome say it’s good, others say it’s bad – but one thing for sure, it’s high in calories and hard to avoid during the holidays.
Sugar Addiction
October 16th, 2015By Jolanta SierraCandy, cookies and ice cream are just the more obvious culprits. Sugar, sugar and more sugar has made type 2 diabetes the fastest growing disease in the world.
The Healing Power of Energy Medicine
June 28th, 2015By Wendy AdamsonAuras, chakras, meridians and more. Can Western medicine learn something from practitioners who balance and activate the body’s natural healing energies?
Detoxing — The Right Way
May 17th, 2015By Ricardo Miranda, L.Ac.Are you absorbing toxins faster than your body can remove them? It will take more than a detox product to keep your organs clean and working at peak capacity.
Being Single, with Cancer
April 20th, 2015By Tracy MaxwellA diagnosis of ovarian cancer taught this single woman that her relationship status didn’t mean she had to face the challenges that lay ahead alone.