Candy, cookies and ice cream are just the more obvious culprits. Sugar, sugar and more sugar has made type 2 diabetes the fastest growing disease in the world.
Health, Beauty & Wellness
Staying healthy is vital for singles on the go. If you are single, staying physically and mentally fit is crucial. We have tips for living your best life now.
Sugar Addiction
January 2nd, 2018By Jolanta Sierra
Going Gray in L.A.
December 21st, 2017By Michelle RayGray hair has gotten a bad rap in youth-centric Los Angeles. But maybe what you’ve been working so hard to cover-up is really your most flattering hair color.
Elixirs of Life
September 11th, 2017By Caroline RyderTonics of herbs and mineral extracts are again in vogue. Can these potions made from flowers, herbs and even gold improve our health?
The Benefits of Eating Alone
September 7th, 2017By Kate EckmanNo conversation, no TV, no phone, no magazines and no computer. Discover how delicious a meal can taste when you enjoy it without distractions.
My Cure for Melasma
December 2nd, 2016By Nadia DulynIn my battle with melasma, I learned that our skin reflects our overall health – revealing much more about our wellness than what’s visible on the surface.
10 Healthy Holiday Eating Tips
November 17th, 2016By Singular StaffIt’s that time of year where high calorie temptations are around every bend. We have healthy holiday eating tips that will keep you in charge of your waistline.
Tantalizing Tantra
October 7th, 2016By Jack BoulwareTantra is more than just being able to make love for hours, some say that tantric sex can be the fulfillment of your highest cosmic consciousness.
Healthy Eating for One
August 19th, 2016By Art Kress MS, RD, LDNSingle with no time to cook? Resolve to bypass the processed and fast food junk by trying some ideas that will make healthy cooking at home easy and even fun.