Feet play a crucial role in our well-being yet often don’t get the attention they deserve. When was the last time you checked-in with your feet and toes?
Single with no time to cook? Resolve to bypass the processed and fast food junk by trying some ideas that will make healthy cooking at home easy and even fun.
Some say it’s good, others say it’s bad – but one thing for sure, it’s high in calories and hard to avoid during the holidays.
Candy, cookies and ice cream are just the more obvious culprits. Sugar, sugar and more sugar has made type 2 diabetes the fastest growing disease in the world.
Auras, chakras, meridians and more. Can Western medicine learn something from practitioners who balance and activate the body’s natural healing energies?
Are you absorbing toxins faster than your body can remove them? It will take more than a detox product to keep your organs clean and working at peak capacity.
A diagnosis of ovarian cancer taught this single woman that her relationship status didn’t mean she had to face the challenges that lay ahead alone.
The problem could be degenerative disc disease — a medical term for what happens when the shock absorbing cartilage between the vertebrae wears out.