Health, Beauty & Wellness
Eat, Drink and No Regrets

Eat, Drink and No Regrets

November 17, 2014

It’s that time of year where high calorie temptations are around every bend. We have healthy holiday eating tips that will keep you in charge of your waistline.

What's Love Got to Do with It?

Oxytocin – The Original Organic Love Potion

September 7, 2014
By Rick Ruiz

That swirling, heady high that comes when we fall in love may be caused by oxytocin, a hormone generated by our own bodies.

Tired and Wired in Los Angeles

Tired and Wired in Los Angeles

June 30, 2014
By Ira Israel

When you’re single in Los Angeles, getting more and doing more is the cultural status quo – the busier the better – but at what cost?

sleep-in-the-bedroom-th

Sleep – The Best Kept Secret in the Bedroom

June 23, 2014
By Vari McNeil

Everyone talks about the importance of a good diet and exercise, but what about sleep? The secret to better health may be just under the covers.

Vain about Veins?

Vain about Veins?

April 28, 2014
By Judy McGuire

Summer is here and it’s time for sun dresses and shorts. Don’t let spider or varicose veins keep your legs under wraps instead of basking in the sun.

An Eating Plan that Works

An Eating Plan that Works

September 16, 2013
By Kim Calvert

Singles in Los Angeles – discover one of L.A’s best resources if you’re living single and don’t have time to prepare meals that are both healthy and delicious

Tantra – It’s More Than Hot Sex

Tantalizing Tantra

August 26, 2013
By Jack Boulware
Illustration by John Webster

Tantra is more than just being able to make love for hours, some say that tantric sex can be the fulfillment of your highest cosmic consciousness.

Sugar Addiction

Sugar Addiction

August 14, 2013
By Jolanta Sierra

Candy, cookies and ice cream are just the more obvious culprits. Sugar, sugar and more sugar has made type 2 diabetes the fastest growing disease in the world.

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