In my battle with melasma, I learned that our skin reflects our overall health – revealing much more about our wellness than what’s visible on the surface.
Health, Beauty & Wellness
Staying healthy is vital for singles on the go. If you are single, staying physically and mentally fit is crucial. We have tips for living your best life now.
My Cure for Melasma
December 2nd, 2016By Nadia Dulyn
10 Healthy Holiday Eating Tips
November 17th, 2016By Singular StaffIt’s that time of year where high calorie temptations are around every bend. We have healthy holiday eating tips that will keep you in charge of your waistline.
Tantalizing Tantra
October 7th, 2016By Jack BoulwareTantra is more than just being able to make love for hours, some say that tantric sex can be the fulfillment of your highest cosmic consciousness.
Healthy Eating for One
August 19th, 2016By Art Kress MS, RD, LDNSingle with no time to cook? Resolve to bypass the processed and fast food junk by trying some ideas that will make healthy cooking at home easy and even fun.
Getting Braces When You’re a Grown-Up
July 29th, 2016Correcting a smile with braces isn’t just for kids. New techniques have more adults than ever visiting the orthodontist.
Be Kind to Your Feet
March 1st, 2016By Malin SvenssonFeet play a crucial role in our well-being yet often don’t get the attention they deserve. When was the last time you checked-in with your feet and toes?
Alcohol – Count the Calories, Not the Carbs
December 1st, 2015By Pamela WuSome say it’s good, others say it’s bad – but one thing for sure, it’s high in calories and hard to avoid during the holidays.
Sugar Addiction
October 16th, 2015By Jolanta SierraCandy, cookies and ice cream are just the more obvious culprits. Sugar, sugar and more sugar has made type 2 diabetes the fastest growing disease in the world.