Health, Beauty & Wellness
Detoxing -- The Right Way

Detoxing — The Right Way

May 17, 2015
By Ricardo Miranda, L.Ac.

Are you absorbing toxins faster than your body can remove them? It will take more than a detox product to keep your organs clean and working at peak capacity.

Being Single, with Cancer

Being Single, with Cancer

April 20, 2015
By Tracy Maxwell

A diagnosis of ovarian cancer taught this single woman that her relationship status didn’t mean she had to face the challenges that lay ahead alone.

Oh, My Aching Back!

Oh, My Aching Back!

February 9, 2015
By Kaixuan Liu, M.D.

The problem could be degenerative disc disease — a medical term for what happens when the shock absorbing cartilage between the vertebrae wears out.

Eat, Drink and No Regrets

Eat, Drink and No Regrets

November 17, 2014

It’s that time of year where high calorie temptations are around every bend. We have healthy holiday eating tips that will keep you in charge of your waistline.

What's Love Got to Do with It?

Oxytocin – The Original Organic Love Potion

September 7, 2014
By Rick Ruiz

That swirling, heady high that comes when we fall in love may be caused by oxytocin, a hormone generated by our own bodies.

Tired and Wired in Los Angeles

Tired and Wired in Los Angeles

June 30, 2014
By Ira Israel

When you’re single in Los Angeles, getting more and doing more is the cultural status quo – the busier the better – but at what cost?

sleep-in-the-bedroom-th

Sleep – The Best Kept Secret in the Bedroom

June 23, 2014
By Vari McNeil

Everyone talks about the importance of a good diet and exercise, but what about sleep? The secret to better health may be just under the covers.

Vain about Veins?

Vain about Veins?

April 28, 2014
By Judy McGuire

Summer is here and it’s time for sun dresses and shorts. Don’t let spider or varicose veins keep your legs under wraps instead of basking in the sun.

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