Eat Your Vegetables!

December 1st, 2017

What once was a dreaded order from parents has become a joyful indulgence – with this simple way to roast and add toppings to your favorite veggies.

Maximizing Your Grocery Dollars

October 29th, 2017By Louise Harper

When you cook for one, it can be a challenge to buy only what you need and to use all that you buy.

Beans – The Convenient Power Food

September 15th, 2017By Louise Harper

Try this easy to make beet and bean salad recipe for one and enjoy a delicious meal packed with protein, fiber and nutrients.

Satisfy Your Sweet Tooth

August 4th, 2017By Louise Harper

We all need a little something sweet from time to time but when you live alone, desserts can present a problem.

Staples You Need for a Well-Stocked Kitchen

July 5th, 2017By Louise Harper

With the right spices, staples and seasonings stocked in your kitchen, serving up a delicious meal for one, like this Steak Diane, will be a snap.

Single Serve: Sugar-Free Banana Hotcakes

June 5th, 2017By Louise Harper

If you have bananas that are past their prime, try this recipe for banana pancakes as a dessert or decadent breakfast.

Single Serve: Ten Minute Pizza for One

May 15th, 2017

You don’t have to go out for pizza or have one delivered. Making your own personal pizza at home is easier and quicker than you think.

Summer Oats with Cardamom

April 4th, 2017By Louise Harper

Cardamom, an exotic spice made from the seeds of several plants from India, provides a healthful and delicious addition to a quick and easy breakfast.