Flat Bread Recipe for One

March 19th, 2018By Louise Harper

Make fresh, hot, homemade flatbread that is delicious for wraps, dips, Mexican-style tortillas and Indian naan.

Comfort Food

February 27th, 2018By Louise Harper

After a hard day at the office, there’s nothing like a delicious and indulgent comfort food, like this single serve lasagna, to provide a bit of self-nurturing.

Sugar Addiction

January 2nd, 2018By Jolanta Sierra

Candy, cookies and ice cream are just the more obvious culprits. Sugar, sugar and more sugar has made type 2 diabetes the fastest growing disease in the world.

Going Gray in L.A.

December 21st, 2017By Michelle Ray

Gray hair has gotten a bad rap in youth-centric Los Angeles. But maybe what you’ve been working so hard to cover-up is really your most flattering hair color.

Airbnb Hosting – The Good, the Bad and the Crazy

December 15th, 2017By Carl Paradise

What started as a way to meet people from around the world and achieve some financial freedom has become a favorite target for the powers that be.

Eat Your Vegetables!

December 12th, 2017

What once was a dreaded order from parents has become a joyful indulgence – with this simple way to roast and add toppings to your favorite veggies.

Maximizing Your Grocery Dollars

October 29th, 2017By Louise Harper

When you cook for one, it can be a challenge to buy only what you need and to use all that you buy.

Beans – The Convenient Power Food

September 15th, 2017By Louise Harper

Try this easy to make beet and bean salad recipe for one and enjoy a delicious meal packed with protein, fiber and nutrients.